Author Archives: anne

Black Friday in June!

Will you join me?

Here’s what I mean …. on this Friday June 19 let’s put our dollars consciously into Black (and Indiginous and People of Color) communities.

Juneteenth, June 19 (which this year falls on a Friday) is the oldest nationally celebrated commemoration of the ending of slavery in the United States, when news that the Civil War had ended and that the enslaved were now free, finally reached Galveston, Texas. (2.5 years after Lincoln’s Emancipation Proclamation, but that’s another story).

The sobering truth is that in the USA, white people (mostly white men) own about 90% of everything.

It’s easy to support them; we do every day, every minute. Let’s consciously support the REST of our communities with our attention and money. Let’s do some leg-work and amplify the work of BIPOC-led businesses and organizations across our regions.

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Women to watch when you feel too old and too fat

I was in lower Manhattan a couple weeks ago, and saw something unbelievable.

I was in town on a whim, meeting some friends for lunch at a spot that happened to be a few blocks away from where I lived during my 12 year tenure in NYC as a professional dancer.

How many times in 12 years did I come up to that same street from that same subway platform to be greeted by a huge billboard, usually filled with some high fashion image from Prada or similar that made me feel like crap?

But this time as I looked up I saw something remarkable.

NYC Calvin Klein Billboard

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Three Types of Perfectionism (and which will kill you)

I suspect this article on perfectionism will be useful to bring with you into this holiday season. It comes with a little challenge, too, so I hope you’ll stay with me all the way to the end.

Too often, to be a woman alive today means to be obsessed with being “perfect.”

Perfect hair, perfect nails, perfect posture, perfect weight, perfect grades, perfect kids, perfect partner, perfect manners, perfect shoes.

The promise is that once we reach “perfect” we’ll finally be okay. Accepted. Loved. Enough. Worthy. Safe.

Now, have you ever reached “perfect?” Me neither.

And yet, perfectionism remains a popular and crowded industry.

I think there are actually three kinds of perfectionism. One kind is deadly. Two kinds, however, hold clues to really learning to like ourselves. As we are, now.

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Your body is a temple

Your body is a temple.

I’ve heard that phrase many times before. I have always loved it, but truth be told, I only let it sink in as far as, “Too many French fries just ain’t good for this sacred vessel o’ mine.” Or, “Less complaining, more gratitude.” And, “If this eyeliner blinded the bunny it was tested on, I surely should not, ethically or practically, put it on my eyes.”

But really, what if my body were ACTUALLY a temple?


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