Author name: LiYana Silver

Why on earth did they join The Embodiment Experience? [video: 7 women’s stories]

I’m heart-melting to share this video with you. I asked seven Embodiment Experience alumnae to share what they got from our mentorship program together – and what stuck with them three, five, and even nine years later. But before you watch it, I suggest you do two things: 1. Take three deep breaths. 2. Carve

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Why you might feel alone, sorta alien, like very few people get you, and there’s got to be something more than this

Chances are, you are part of the 11%. I’ll explain. If you feel alone, sorta alien, like very few people get you, and there’s got to be something more than this … if you’ve felt lately or even much of your life like an outsider, an outlier, or the black sheep in your family, culture,

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body as temple.

i’ve heard it many times before and have always liked the phrase, but truth be told, i only let it sink in as far as “too many french fries just ain’t a good thing for this sacred vessel o’ mine.”  and, “complain less, say thank you more.” but really, what if my body were actually a temple?

body as temple. Read More »

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