Dearest one, There’s stuck. And then there’s a particular kind of stuck that brilliant, hard-working, soulful women experience. I recently took a slow moment out of my day and thought back over the last 20 years of working with clients. What were the issues that they were so puzzled about and in pain over that brought them through …
See if you can relate to these 3 different (all-too-common) scenarios … In them, the patterns that drive self-doubt are born. Scenario #1: Let’s say, when child #1 was young, she could sense how overwhelmed or distracted her caregivers were. She figured out that if she was ‘good,’ didn’t have any needs, didn’t speak up, and …
In my late twenties, I had been on a years-long headlong dive into personal growth and transformation. I had started my private practice. I was making more money than I had as a dancer (and often waitress). I was on my way to healing body dysmorphia and my disordered relationship with food. But I had …
Oh dear one, You know those parts of you that you might wish away? Perhaps you’ve longed for a scalpel to cut those parts out? A pill to take them away? A mantra, yoga pose, or 40-day cleanse to help you rid yourself of them once and for all? What if there was another wayto be with …
Your own voice. Everyone has it. And yet it can be one of the hardest things to locate in a busy, modern existence. And as a woman who has been trained to listen and attend to everyone else before herself. Everyone needs it. So we know what we want, what we don’t, what’s good for us …
