I’m heart-melting to share this video with you.
I asked seven Embodiment Experience alumnae to share what they got from our mentorship program together – and what stuck with them three, five, and even nine years later.
But before you watch it, I suggest you do two things:
1. Take three deep breaths.
2. Carve out, using your sacred boundary knife, a few minutes of quality time.
Here’s why.
With Woman: The Embodiment Experience, the mentorship program-of-my-heart starting in about a month’s time, mentoring — good mentoring — is on my mind.
Here are some of the criteria and measuring sticks I use to pick my own mentors.
Chances are, you are part of the 11%. I’ll explain.
If you feel alone, sorta alien, like very few people get you, and there’s got to be something more than this … if you’ve felt lately or even much of your life like an outsider, an outlier, or the black sheep in your family, culture, friend group … if you’ve felt that you have different priorities and have wondered if you are seeing a different world than those around you … I made this video for you:
i’ve heard it many times before and have always liked the phrase, but truth be told, i only let it sink in as far as “too many french fries just ain’t a good thing for this sacred vessel o’ mine.” and, “complain less, say thank you more.”
The warning to “get out of your head” (from yourself or someone else) often sounds something like this:
Stop thinking so much. Quit over-analyzing. Just enjoy and go with the flow. Be more spontaneous. Go with your gut. Stop over-thinking things. You’re too much in the future and not in the present. Stop dragging your past into the present. Worrying is like praying for what you DON’T want.
That’s a hefty list of well-meaning warnings, even if they are a bit bossy. But when you do get “out of your head,” what do you get into?
Why, your body, of course.
And I’d love to share with you why I think getting “into your body” is a very smart move.
” the clarity to leave my marriage. then falling in epic love. doubling then tripling my business while having energy left over for what’s next. the thing that makes it all work … “
"LiYana taught me how to get in touch with my desires, express them, and receive them. she taught me to embody yes, to make each moment more pleasurable than the last … and probably the most profound of her masterful skills as a coach, to artfully dance with fears and limiting beliefs until it felt […]
"i looked at LiYana’s stunning home life … the way she succeeds in her business in a way that is inherently feminine: continuing to move forward, but always allowing versus forcing … the kind of quality of respect that she garners from the people in the world who I admire the most … all of […]
"i had hidden away a huge part of myself – call it creative life-force, sensuality or inner guidance. (i call it all of those!) i thank LiYana for being a huge part of helping me thaw. i have access to guidance that blows me away every time I hear it and follow it. i channel it […]
"i thought i had to do it all and that if i had too much pleasure, everything would fall apart. i had gotten really good at running a highly profitable business, keeping on my son’s nap schedule and making sure that the to-do list was handled, but my inability to enjoying pleasure for pleasure’s sake […]
