Decoding Difficult Emotions
A practice, a set of questions, and a corresponding chart which will guide you to decode the most difficult, negative, intense emotions.
In Decoding Difficult Emotions, you’ll be guided to dialogue with each emotion, as though it is a messenger-friend with an important message for you, an inquiry to direct you into, and a piece of your ‘story’ to help reveal to you.
What might anger reveal to you about self-esteem?
What might self-doubt reveal about your convictions?
What might grief reveal to you about your capacity for love?
Access Decoding Difficult Emotions:
To you, exactly as you are & exactly who you're becoming,
