Hi dear friend Maybe you and I have known each other for years. Maybe this is the first time you’ve heard from me (welcome!). Or somewhere in between. So here’s a little about me and how I came to my life’s work, which is Moving you through the dark night and into a lit-up life.
Feelings, dear one, feelings … I’ve got more Feeling Better Tips for you! They are all based on the idea that if we want to feel better, we’ve got to get better at feelings. In this next set of Feeling Better Tips, I’ll share with you how to deal with emotional ‘storms’ and what ‘medicine’ horses,
Feel like a horse? Buffalo? Cow? [Feeling Better tips] Read More »
Hi dear one, my friend Ready for part 2? {If you missed ‘em here are Habits for a luminous life, Part 1} I’m still musing on whether to call these habits … Maybe signposts. Those waymarkings that let you know which direction to point yourself to get where you want to go and experience what would be most
